Hi [First Name],

Thirty has a way of arriving with both feet — the kid stuff is behind you, the next chapter feels real, and the version of yourself you've been building actually starts to show.

From where I sit, you've already got the hard parts figured out: you do the work, you take care of the people around you, and you don't take any of it for granted. That's not nothing.

Wishing you a year that matches the rest. Happy birthday.